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Fall is one of the most special times of year…it ushers in the holidays! And with the cooler temps, the autumn season lends itself to a time of coziness, contemplation, and connection.
But in this season, it’s easy to get caught up in the hustle and bustle and to lose the peace and joy…
Join me this November as we engage in a daily dose of gratitude with this 30 Day Gratitude Challenge.
If you join the challenge, you will answer one new question each day which will help you reflect upon and be grateful for the many blessings in your life.
Don’t worry! Your answers don’t have to be shared with anyone unless you choose to share…watch Instagram for my answers! (Yikes!)
You will likely discover blessings you hadn’t even realized were there, and it will literally take less than 5 minutes a day!
What a great way to prepare for the Thanksgiving holiday and the season at large!
- PRINTABLE JOURNAL: If you want a printable PDF journal to use during your “Thankful 30 Days”, click here.
- DAILY EMAIL PROMPT: If you would like to be included in my daily email reminder with the day’s reflection question, sign up here.
- INSTAGRAM: If you want to follow along each day on Instagram (@homelifecalifornia), go here.
- THE FULL LIST UP FRONT: If you want to “cut to the chase” and get all the daily questions up front, scroll down!
May this challenge help us all stay grounded in what matters most.
Enjoy! Nancy Nino
November 2024 – 30 Day Gratitude Challenge
Each day in the month of November, reflect on the day’s corresponding # below. So for example, on November 1, reflect on question #1 below. And so on!
Go here for a printable pdf that you can use to write down your reflections throughout the month.
1. Reflect on three things you’re grateful for about your family
2. Write about a recent accomplishment that you’re proud of
3. Describe three people in your life who bring you joy and gratitude
4. Write about a place that you feel grateful to have visited.
5. Think about a skill or talent you possess that you’re grateful for.
6. What is a favorite book or piece of art that you are thankful to have experienced?
7. Write about a moment from your childhood that fills you with gratitude.
8. List three aspects of your physical health that you appreciate.
9. Reflect on a friend who has supported you, and why you’re thankful for them.
10. Write down something in nature that you find beautiful and are grateful for.
11. Consider a recent kindness shown to you and express your gratitude.
12. Write about a teacher or mentor who has positively influenced your life.
13. What’s a cozy or comforting item or activity that brings you gratitude?
14. List three things about your job or career that you’re thankful for.
15. Reflect on a challenge you’ve overcome and how it’s made you stronger.
16. Write about a specific food or meal that you savor and are grateful for.
17. Consider a technological advancement that has improved your life.
18. List three qualities about yourself that you’re grateful for.
19. Reflect on a historical figure who inspires gratitude in you.
20. Write about a moment when you felt proud of your resilience.
21. What’s a hobby or interest that brings you joy and gratitude?
22. List three ways in which you can give back to your community.
23. Reflect on a favorite vacation or travel experience that you’re thankful for.
24. Write about a personal possession that holds sentimental value.
25. Consider a family tradition that you cherish and are grateful for.
26. List three ways in which you can practice self-care and be grateful for your well-being.
27. Reflect on a lesson you’ve learned from a past mistake or failure.
28. Write about a cultural event or celebration that you appreciate.
29. What’s a personal accomplishment that you’re grateful to have achieved?
30. Consider the present moment and express gratitude for the here and now.
